What, you've never been to a Zumba class?!?!
Don't panic, you 're about to have the best fun you've ever had in a fitness class.
Zumba is exercise in disguise!
I've been teaching Zumba Fitness since 2011 and Zumba Gold classes since 2013 and before that I was a class participant briefly myself so I know exactly how you feel.
Here are my Top 10 Tips of how to survive your first Zumba class.