It only takes a Monday to turn over a new leaf!
You hear me? Changing your lifestyle only requires a Monday!!! Eating sensibly and following a healthy diet is fabulous but just think how much more you can achieve when you add in a Zumba class or two each week? Exercise is not only the key to weight loss but who knew burning the calories and toning up could be so much fun!!?!!?? Want to know more about Team Rachel ? Check out my Blog on my web www.zumba-norwich.co.uk. 8 classes this week of sweat, laughter and fun starting tomorrow .... 11.30am Zumba Gold (lower intensity class) The Willow Centre, Cringleford 6.30pm Zumba Fitness @ Wreningham Village Hall Tuesday 12-1pm Zumba Gold (lower intensity class) Hethersett Village Hall 8pm Zumba Fitness Attleborough Academy Wednesday 6.15pm Zumba Fitness @ Wreningham Village Hall 8pm Zumba Fitness The Willow Centre, Cringleford Thursday 7pm Zumba Fitness Mulbarton Primary School Friday 11am Zumba Gold (lower intensity class) Wymondham Central Hall £5 pay as you go no need to book (linked discount of £8 for 2 classes taken in the same week) It's Monday so what are you waiting for???