I know as a mum of 3 children how hard it is to allow yourself time for you. Just one hour of Zumba Fitness or Zumba Gold can give you so much more than just a smaller waistline. In Team Rachel we are proud to welcome newbies into class with a friendly smile and open arms, we all know how nerve wracking it feels to walk through the door for the first time. Zumba is the most fun and engaging exercise on the market to date it's been in existence over 20 years so that should tell you something !
In April I've been a licenced Instructor for 7 years and I'm very proud to say I have many, many students who have stuck to coming to classes for many of these years!
Zumba is exercise in disguise the hour will just fly by and before you know it you'll be addicted!
So start the New Year off with a positive move and get to a class. Get fit, make friends and enjoy exercise.... what could be better than that ?
Normal class schedule resumes on
Monday 8th January 2018
..... what are you waiting for don't wait to start looking after your body.