The new Zumba®️ Gold Toning Class has gone down a treat with my students. It’s on Thursdays 9.45am at Hethersett Village Hall and lasts an hour.
Tailored for active older active adult who want to focus on muscle conditioning and light weight activity. Zumba® Gold-Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Zumba® Toning Sticks to shake up those muscles!
If you want to give it a try I have a limited amount of Toning sticks available for loan at class. This class is a great compliment to all my other classes.
All the choreography is fresh and new and in this class I verbally cue using a head mic so it’s super simple to follow and very effective physically. Looking forward to a great new future with Zumba®️ Gold Toning.
Do be shy come and shake some sticks with me 😘